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Aqua Jogging Chronicles – Athletics Weekly.

Injury need not mean an end to your training. Why not try aqua-jogging? International steeplechaser Eilish McColgan gives us the low-down Running in your local pool with the aid of a flotation belt is a brilliant form of cross-training when you are sidelined with an injury. Evidence has shown that aqua-jogging in this way can preserve the level … Continue reading Aqua Jogging Chronicles – Athletics Weekly.

Torch Relay Interview – Play True Japan – Tokyo 2020 Anti-doping Conference

(Interview translated from English to Japanese...) No Shortcut to Glory “Aim for the highest cloud, so that if you miss it, you will hit a lofty mountain.” Always aim for the highest cloud in the sky. Doing that, even if you don’t reach it, you will still be able to stand on a peak. From … Continue reading Torch Relay Interview – Play True Japan – Tokyo 2020 Anti-doping Conference

SIX THINGS NOBODY TELLS YOU ABOUT INJURIES – ATHLETICS WEEKLY.

It’s inevitable that athletes get injured, but the effects on body and mind can be overwhelming. EILSIH McCOLGAN, beset by fracturing her ankle herself, gives tips on surviving the rollercoaster.  INJURIES can strike fear and dread into the best of us. Along with the pain, there’s a growing sense of despair that can see you completely … Continue reading SIX THINGS NOBODY TELLS YOU ABOUT INJURIES – ATHLETICS WEEKLY.