Keep Showing Up!

“The experience brings the knowledge. The persistence brings success.” After ten years in this sport, you’d think I would know it inside and out. But every year throws out a different curve ball. Some of which I am prepared to handle but sometimes the scenario isn't as straight forward and as frustrating as this can … Continue reading Keep Showing Up!

Starting 2018 in style!

It was great to start 2018 the way I had finished 2017 - with a new PB! Competing over the 10k in Doha, I came away with the win, clocking a new PB of 31.50 minutes. This was a fair bit quicker than my time last year over the same course and I ended up … Continue reading Starting 2018 in style!