Last Sunday was the return of the famous London Marathon. It's always such a significant date on the calendar for everyone - from elite athletes to charity runners. It brings the world of elite sport to the masses which is why it's so exhilarating. I love watching it each year and it never ceases to … Continue reading #ThanksPaula
Author: eilishmccolgan
This week, I tried my first ever snack box from Healthy Nibbles. It's a brilliant concept where you can chose three different options; Vegan, Paleo or General Wellbeing - and they send you a selection of delicious treats straight to your door. They are also creating the first ever, healthy vending machine which is a … Continue reading Healthy Nibbles
Injures are inevitable - not only in elite sport but persistent throughout all levels of 'sports' down to the generic person popping along to the gym. Sadly, in elite sport there is evidently a higher risk of injury, as we are constantly trying to propel ourselves beyond the limit. Athletics in general, is a tightrope … Continue reading Balancing Act – Injuries.
I remember as a kid being dragged to the dentist by my parents to get fitted for a brace but I cried hysterically and never went through with it. At the time, I was young and naïve. I thought I would 'look silly' wearing them, which is ridiculous considering the majority of school kids are … Continue reading Tooth Fairy – Smile Plus Dental
It's safe to say, I now have a beetroot obsession. I remember as a kid, my mum asking (forcing) me to try some and within seconds, I was spitting it back up into the bin, like a small llama. I hated the stuff with a passion! But after battling against injury over the last few … Continue reading Beetroot Brownies
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