Just got back from Belgium last night and I would like to thank Koen- from Runners Service Lab- for all his help! I must of asked him about 300 different questions but he patiently answered them all! The service they provide is brilliant. I have had to get my orthotics altered, mainly due to my … Continue reading Orthotics – Runners Service Lab in Belgium
Santa (aka my dad) with the kidsOrla and Martin
After doing a small article on my training for athletics weekly, I thought I would write down an average winter training schedule.... compared to my current 'rehab' schedule! Give a little insight into how cross training is extremely BORING and taking over my life!! :)Average Winter trainingMondayam- 5mile 7.15pacepm- 5mile 6.55paceTuesdayam- 5mile 7.15pacepm- Track session … Continue reading Training Schedule for rehab..
Lee McConnell is among 41 athletes named by scottishathletics in their Commonwealth Games squad list for 2012.The 41 athletes, comprised of 23 men and 18 women - with 14 of them teenagers - will receive expert support and services from scottishathletics and sportscotland institute of sport over the next 12 months, with the 2014 Commonwealth … Continue reading Commonwealth squad list announced
Over the past few weeks I have kept very quiet about everything that has been going on, and my main reason for this is that I want to keep myself distanced to what has been happening with my parents and all the media surrounding them, as it has nothing to do with me. I did not … Continue reading Family…