Just got back from Belgium last night and I would like to thank Koen- from Runners Service Lab- for all his help! I must of asked him about 300 different questions but he patiently answered them all! The service they provide is brilliant. I have had to get my orthotics altered, mainly due to my … Continue reading Orthotics – Runners Service Lab in Belgium
Author: eilishmccolgan
Santa (aka my dad) with the kidsOrla and Martin
After doing a small article on my training for athletics weekly, I thought I would write down an average winter training schedule.... compared to my current 'rehab' schedule! Give a little insight into how cross training is extremely BORING and taking over my life!! :)Average Winter trainingMondayam- 5mile 7.15pacepm- 5mile 6.55paceTuesdayam- 5mile 7.15pacepm- Track session … Continue reading Training Schedule for rehab..
20th December 2011Eilish McColgan will head south of the border early in the new year to continue her rehabilitation from injury as she targets a place at London 2012.The young Scottish steeplechaser and endurance runner made a big impression last season before breaking her foot in the London Grand Prix at Crystal Palace in early … Continue reading McColgan To Complete Rehab In England – Scottish athletics Website
Lee McConnell is among 41 athletes named by scottishathletics in their Commonwealth Games squad list for 2012.The 41 athletes, comprised of 23 men and 18 women - with 14 of them teenagers - will receive expert support and services from scottishathletics and sportscotland institute of sport over the next 12 months, with the 2014 Commonwealth … Continue reading Commonwealth squad list announced
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