I knew it was going to be challenging running my first 10,000m on the track. Timing wise, it perhaps wasn't the smartest idea to take it on so soon after the European Indoors. However, doing one at this stage will allow me to focus on the shorter distances in preparation for the World Championships in … Continue reading 10,000m Debut
Category: RUNNING
For the last few years, I've watched the indoor championships from the comfort of my sofa and it's something I've always wanted to be a part of, but unfortunately due to injury or illness, I've always missed out. Although all eyes were on Laura Muir I still felt a great deal of pressure. And it … Continue reading European Indoor MEDAL!!!
Maintaining peak fitness is a very thin line to tread. Often when you are in the best physical shape of your life, you're also most susceptible to picking up an injury or illness. I was really looking forward to the prospect of spending a gruelling three weeks up in the high altitude of Kenya with … Continue reading Back To Altitude
It's amazing how quickly a three week stint of training can pass by. I'm now approaching my last few days in Doha, Qatar with another training camp on the horizon. First up, I have a 10k race early on Friday morning. And when I say early, I mean EARLY. It will be the earliest I've … Continue reading Doha Sunshine
The festive period is a hectic time for everyone and for me that is certainly no exception. Not only does my training load begin to bite but I also have the added stress of getting things into place before heading abroad for over two months. The prospect of living out of one bag may not … Continue reading Finally Some Good News
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