Five PBs Rounds Up A Dream Track Season

It's been a whirlwind month. After a huge 3000m personal best in Monaco, I was gearing up for the World Championships in the best shape of my life. Finding the balance between training hard and tapering off for racing is something I've always struggled to do in previous years. But this year, we seem to … Continue reading Five PBs Rounds Up A Dream Track Season

Monaco Diamond League PB!

It’s four years since I last raced at the Monaco Diamond League, and as it’s one of the most prestigious races on the athletics calendar I couldn't wait to return. Not only is it beautifully scenic, it's renowned for being fast and with the World Championships just around the corner – every athlete toeing the line … Continue reading Monaco Diamond League PB!