Project Type: RUNNING

May 8th 2016It was always going to be a nerve-racking moment; toeing the start line of a completely new discipline, after a long spell out of the sport. But equally, I was excited to be back racing again and to kick things off! My track season could not have started any better. After a really … Continue reading May – Stanford 5K

Apr 3rd 2016 Heading into an Olympic year is stressful for an athlete. But for an athlete coming back from injury, it's even more so. With limited races around Europe to gain qualifying time, it becomes a bit of a rat race to secure your spot on the start lists. My plan had been to … Continue reading April – Carlsbad 5K

Feb 16th 2016 Sadly my initial two weeks in Kenya didn't go to plan but thankfully the second half went much more smoothly. At long last I put an end to my niggling injury problems and enjoyed a solid two weeks of training. Playing catch-up at altitude is very demanding on the body. Every day … Continue reading Armagh 5k

The New Year often brings around change. For some, it may be a fresh start or the opportunity to set a new goal for the forthcoming 365 days. Everyone starts with the best intentions but unfortunately many fall off the bandwagon well before the calendar turns to February. For me, it really is a fresh … Continue reading A New Year Beckons