Project Type: RUNNING

They say that ‘failing to prepare is preparing to fail’ but if the last year has taught us anything, it’s that no plan should be set in stone and we should pride ourselves on our adaptability. We had all hoped 2021 would be a little more straight forward and in certain ways it has been … Continue reading Learning From 2020

As the end of the school term for most is now only days away, we asked Eilish McColgan, middle-distance Olympian originally from Dundee, to record videos of some of her favourite running drills and exercises as motivation for children as we move into the early phases of the exit from lockdown. Eilish compared her disappointment … Continue reading Lockdown Fun For Schools

It’s scary how fast time flies. It feels like only last year we were preparing for the 2016 Olympic Games in Rio and that Tokyo was a far and distant dream. Yet here we are coming to the end of 2019 with 2020 on our horizon. Every January I write up my goals for the … Continue reading World Championships Doha

Eilish McColgan on preparing for the 2020 Olympics in Tokyo By Chris Knight | 8 Minute Read Precision Hydration are excited to welcome two-time Olympian Eilish McColgan onto the team ahead of an exciting year as she bids to qualify for the 2020 Olympics in Tokyo. Eilish represented Great Britain at the 2012 and 2016 Olympics, … Continue reading Precision Hydration Interview

2.9.19 The major Championships are always on an athlete’s radar. Every athlete strives to be there. But the deciding factor as to whether you become part of that national team or are left sitting at home watching it on the TV comes down to two things. A qualifying time and your position at the British … Continue reading British Championships 2019