Category: 2017

Maintaining peak fitness is a very thin line to tread. Often when you are in the best physical shape of your life, you're also most susceptible to picking up an injury or illness. I was really looking forward to the prospect of spending a gruelling three weeks up in the high altitude of Kenya with … Continue reading Back To Altitude

It's amazing how quickly a three week stint of training can pass by. I'm now approaching my last few days in Doha, Qatar with another training camp on the horizon. First up, I have a 10k race early on Friday morning. And when I say early, I mean EARLY. It will be the earliest I've … Continue reading Doha Sunshine