Written yesterday.. posted today as i'm lazy :)It’s funny how a few weeks can make a huge difference. In my last blog I explained how I had just started to sleep in an altitude tent! Unfortunately after 5 days the generator broke down! It was making a HUGE thudding noise every 5-10 seconds and had … Continue reading It’s funny how a few weeks can make a huge difference.
Category: 2012
Altitude TentThis week I have received my first ever altitude tent! Pretty exciting but I also had my concerns over the advantages and disadvantages of taking up this opportunity. I was a bit reluctant at first, mainly because I didn’t really know what I was getting into as I have never been on any of … Continue reading Altitude Tents, Spikes, Glaxosmithkline… it’s been a busy past few weeks!
Another little video taken whilst I was down at Bisham Abbey. These exercises were done to strengthen my legs after a serious injury and were specific to the weaknesses that I had gained from non-weight baring for several months. I have noticed a huge difference in my movement control and I am definitely stronger around … Continue reading Rehab Leg Circuit Video Blog
Just last week I was extremely lucky to receive the best christmas present ever! A brand new, black Mini One from the lovely people at John Clark, Dundee. This current car is temporary until February when I receive a black Mini Cooper D Countryman!! I HAVE NEVER BEEN SO EXCITED IN MY LIFE! The countryman … Continue reading Mini UK
A pretty boring video, but it's my first ever rehab session for my foot after breaking my left navicular bone in my foot. It is amazing how these little exercises have improved my balance and strength around the foot- so much so that I am now back running fully again.Filmed at Bisham Abbey.And a pretty … Continue reading Rehab Video from 10/1/12
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