Sadly my initial two weeks in Kenya didn't go to plan but thankfully the second half went much more smoothly. At long last I put an end to my niggling injury problems and enjoyed a solid two weeks of training. Playing catch-up at altitude is very demanding on the body. Every day was a slog … Continue reading Armagh 5k – blog for Lindsay’s
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The Scottish athlete is looking forward to testing herself on her comeback from injury following a stint of altitude training in Kenya Eilish McColgan is set to return to racing for the first time since November 2014 at the Armagh International Road Race on February 18. The Scottish athlete had been beset by a foot injury which forced her … Continue reading Armagh 5k – Athletics Weekly
Returning to the Rift Valley in Kenya after a two year absence from experiencing high altitude has not been easy. My legs and lungs had almost forgotten how difficult it is to train out here. Everyone adjusts and adapts differently to altitude but unfortunately for me, it's been even more demanding as I've only just … Continue reading The Thin Air of Kenya
FURNESS athletes will have some Olympic inspiration when they compete in the Cumbria School Games next month. Pupils from Holy Family and Askam Village School will represent the district in the sportshall athletics finals in Penrith. They will take on representatives from Allerdale, Carlisle, Copeland, Eden and South Lakes on March 23, watched by Great … Continue reading Olympian supports Furness junior athletes
The Scottish athlete is looking forward to testing herself on her comeback from injury following a stint of altitude training in Kenya Eilish McColgan is set to return to racing for the first time since November 2014 at the Armagh International Road Race on February 18. The Scottish athlete had been beset by a foot injury which forced her … Continue reading Eilish McColgan set to return at Armagh International