Project Type: Running2

March 11th, 2014. HOME OF CHAMPIONS - ITEN   Masai warriors at the new track opening My first training session in the UK after spending five weeks out in the sunshine of Kenya was definitely a shock to the system. Snow, sleet and rain which quickly transformed into hailstones was a far cry from the … Continue reading Kenya 2014

Feb 28th, 2014. This time last year, I was studying at University and working part-time in a small shop. Fast forward one year and I am now a full time athlete - training out in the heights of Kenya, preparing for the Glasgow Commonwealth Games. It's amazing the difference a year can make. Kenya This … Continue reading Catch Up – OCT/NOV/DEC

Oct 22nd, 2013 Berlin Olympic Stadium Berlin Wall   Brussels DL   Brussels DL After the World Championships I decided to continue on with the remainder of my season but relax a little and get some enjoyment back into my racing, rather than chasing qualifying times. My last steeplechase of the year was in Brussels … Continue reading The Long Slog

Aug 26th, 2013 Mockbaaaa Team GB official photo with our Bald Caps in honour of our bald Team Boss!   After the disappointment of making the World Championship team two years ago in Deagu but not being able to go due to my broken foot – it really did make Moscow that little bit more … Continue reading From Russia, with love.

July 22nd, 2013 New York Diamond League Rome Diamond League   The last four weeks have been mind numbing. Before the Rome Diamond league last month, I picked up what I thought was a tightness in my calf. I decided to continue training and race - in order to try and gain a World Championship … Continue reading A Few Steps Backward… A Few Steps Forward!